Skip to product information

Meal Replacements

BN Strong - Advanced Formula Performance Shake

14 x 64g Sachets per bag

Supports Energy for Training

Ingredients that help support energy and power during workouts

Supports Muscle Recovery

Provides protein and nutrients to support muscle recovery after training

ALWAYS USE SAFELY

Always read the label and follow the directions for use.

FREE shipping New Zealand wide on orders over $80.
Same-day shipping for all orders placed before 2pm on weekdays.

BN Strong

Covering protein, creatine, carnitine, collagen and a probiotic separately means a cupboard full of tubs and half a dozen scoops every morning before you’ve even started training. BN Strong is built for one thing: getting serious about training without needing a shelf full of separate tubs to do it. One scoop replaces the protein powder, the creatine, the carnitine, the collagen and the probiotic you’d otherwise be measuring out one by one — mixed, shaken, done.

BN Strong is a high-protein shake designed for active bodies that like to push limits. It brings together high-quality protein, magnesium, fibre and 25 essential vitamins and minerals to help support your everyday training nutrition, as part of a healthy diet. One shake daily helps round out the nutritional demands of an active lifestyle — recovery, energy, and everyday muscle maintenance, covered in one go.

BN Strong contains a carefully selected combination of ingredients as part of your daily nutrition:

  • 26.7–28g Protein: necessary for tissue building and repair, and contributes to the growth and maintenance of muscle mass, in the context of a healthy diet.
  • Magnesium: contributes to normal energy metabolism, normal muscle function, normal protein synthesis, and a reduction of tiredness and fatigue.
  • Iron: contributes to normal red blood cell and haemoglobin formation, normal oxygen transport in the body, normal cognitive function, and a reduction of tiredness and fatigue.
  • Zinc: contributes to normal immune system function, normal cognitive function, normal fertility and reproduction, and helps protect cells from oxidative stress.
  • Calcium: contributes to normal bone and teeth structure, and normal muscle function.
  • Vitamin B12: contributes to normal energy-yielding metabolism, normal function of the nervous system, normal red blood cell formation, and a reduction of tiredness and fatigue.
  • Vitamin C: contributes to normal immune system function, normal collagen formation for normal function of blood vessels, bones and skin, and helps protect cells from oxidative stress.
  • 7.3g Soluble Fibre: a good source of fibre to support your daily intake.
  • Creatine, Carnitine & Collagen Peptides: included in the formula as part of BN Strong’s complete nutritional profile.
  • Two Billion CFU Probiotics & Digestive Enzymes: included as part of the formula’s overall composition.
  • 25 Essential Vitamins & Minerals: helps fill nutrient gaps when food intake is reduced.
Vanilla Yoghurt Flavour
Servings Per Package14
Serving Size:64g

Per serving
%RDIPer 100g
Energy 882kJ
1380kJ
Calories211Cal
329Cal
Protein 26.9g
42g
Total Fat2.3g
3.6g
Saturated Fat<1g
<1g
Carbohydrate15.9g
24.8g
Sugars1.9g
2.9g
Dietary Fibre7.3g
11.4g
Sodium215mg
336mg
Potassium306mg
478mg
Magnesium125mg39%196mg
Calcium323mg40%505mg
Phosphorus252mg25%349mg
Iron3mg25%4.7mg
Zinc4.8mg40%7.5mg
Manganese0.85mg17%1.3mg
Copper0.5mg17%0.8mg
Selenium25mcg36%39.1mcg
Iodine36.8mcg25%57.5mcg
Chromium34.1mcg17%53.3mcg
Molybdenum42.6mcg17%66.6mcg
Vitamin A190mcg25%297mcg
Thiamin0.3mg25%0.4mg
Riboflavin0.4mg25%0.7mg
Niacin2.5mg25%3.9mg
Pantothenic Acid0.8mg16%1.3mg
Vitamin B120.7mcg35%1.1mcg
Vitamin C15mg38%23.4mg
Vitamin D2.5mcg25%3.9mcg
Vitamin E2.5mg25%3.9mg
Vitamin B60.4mg25%0.6mg
Vitamin K20.1mcg25%31.3mcg
Biotin5mcg17%7.8mcg
Folate50mcg25%78.1mcg
Creatine3g
4.7g
L-Carnitine-L-Tartrate2g
3.1g
Glutamine1g
1.6g
L-Leucine490mg
766mg
Probiotic (Bacillus coagulans MTCC5856)2 Billion cfu
3.1 Billion cfu


Ingredients: Milk Proteins: Whey Protein Isolate (Whey, Sunflower Lecithin), Whey Protein Concentrate  (Whey, Sunflower Lecithin), Milk Protein Concentrate, Maltodextrin, Soluble Corn Fibre, Bovine Collagen Peptides, Ground Flaxseed, Creatine Monohydrate, Potato Starch, L-Carnitine L-Tartrate, Minerals (Potassium Citrate, Sodium Phosphate, Calcium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Manganese Sulphate, Cupric Sulphate, Sodium Molybdate, Potassium Iodide, Chromium Chloride, Sodium Selenite),  Partially Hydrolysed Guar Gum, Amino Acids (Glutamine, L-Leucine), Natural Flavours, Thickeners (Guar Gum, Xanthan Gum), Probiotic (Bacillus Coagulans), Digestive Enzyme Blend (α Amylase, Cellulase, Lipase, Lactase, Protease), Vitamins (L-Ascorbic Acid, Niacinamide, DL-alpha Tocopheryl Acetate, Calcium D- Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Retinyl Acetate, Folic Acid, Vitamin K, D-Biotin, Ergocalciferol, Cyanocobalamin), Sweeteners (Steviol Glycosides, Thaumatin). 

Contains: Milk 
May Contain: Soy


Chocolate Caramel Flavour
Servings Per Package14
Serving Size:64g

Per serving%RDIPer 100g
Energy 900kJ
1410kJ
Calories214.2Cal
335.7Cal
Protein 28g
43.8g
Total Fat2.6g
4.1g
Saturated Fat1.2g
1.9g
Carbohydrate13.4g
20.9g
Sugars3.8g
6g
Dietary Fibre7.3g
11.4g
Sodium318mg
496mg
Potassium499mg15%780mg
Magnesium148mg47%231mg
Calcium301mg46%470mg
Phosphorus245mg25%383mg
Iron5mg27%7.8mg
Zinc5mg36%7.8mg
Manganese0.9mg18%1.4mg
Copper0.5mg42%0.8mg
Selenium17.5mcg35%27.3mcg
Iodine37.5mcg25%58.6mcg
Chromium34mcg110%53mcg
Molybdenum42.5mcg93%66.4mcg
Vitamin A187.5mcg26%293mcg
Thiamin0.2mg23%0.4mg
Riboflavin0.4mg35%0.6mg
Niacin2.5mg16%3.9mg
Pantothenic Acid0.8mg16%1.3mg
Vitamin B120.7mcg29%1.1mcg
Vitamin C15mg17%23.4mg
Vitamin D3.9mcg26%6.2mcg
Vitamin E2.5mg16%3.9mg
Vitamin B60.4mg23%0.6mg
Vitamin K20mcg17%31.2mcg
Biotin5mcg17%7.8mcg
Folate50mcg12.5%78mcg
Creatine Monohydrate3g
4.7g
L-Carnitine Tartrate2g
3.1g
L-Glutamine1g
1.6g
L-Leucine490mg
766mcg
Probiotic (Bacillus coagulans MTCC5856)2 Billion cfu
3.1 Billion cfu


Ingredients: Whey Protein Concentrate (Milk), Micellar Casein (Milk), Maltodextrin, Soluble Corn Fibre, Hydrolysed Bovine Collagen Peptides, Cocoa Powder, Natural Flavours, Creatine Monohydrate, L-Carnitine Tartrate, Flaxseed Powder, Minerals: (Potassium Citrate, Trisodium Phosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Manganese Sulphate, Copper Sulphate Anhydrous, Sodium Molybdate, Potassium Iodide, Chromium Chloride, Sodium Selenite), L-Glutamine, Inulin, Thickeners (Guar gum, Xanthan Gum), L-Leucine, Sodium Chloride, Probiotic (Heyndrickxia coagulans), Sweeteners (Steviol Glycosides, Thaumatin), Digestive Enzymes, Vitamins: (Ascorbic Acid, Niacinamide, Vitamin E Acetate, Calcium D-Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Vitamin K, D-Biotin, Cyanocobalamin) 

Contains: Milk

Add 1 sachet (64g) to 300mL of cold water.

Shake or blend until smooth.

For additional calories and protein, mix with 300mL dairy or soy milk and round out the serve with over 40g protein.

Enjoy immediately after workouts or between meals to support recovery and energy.

Consume one serve daily as part of a balanced diet.

Consume within 4 hours at room temperature or within 24 hours if refrigerated.

Formulated Supplementary Sports Food.

  • This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet.
  • This food should be used in conjunction with an appropriate physical training or exercise program.
  • Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
  • Contains Milk. Vanilla Yoghurt contains Milk and may contain Soy.
  • Gluten-Free. No Artificial Colours or Flavours.
  • Store below 25°C in a cool, dry place.
Recovery support. Strength progression.

Everyday Training Nutrition

Formulated to support muscle recovery following resistance training. Formulated to support your protein and nutrient intake alongside regular training, as part of a healthy diet.

Muscle Mass Support

Supports muscle growth when combined with regular strength training. Contributes to the growth and maintenance of muscle mass, in the context of a healthy diet and regular strength training.

Protein & Nutrient Support

Helps meet increased daily protein needs associated with training. Helps meet increased daily protein needs associated with training.

Energy Metabolism Support

Contains magnesium, iron and vitamin B12, which contribute to normal energy-yielding metabolism and a reduction of tiredness and fatigue.