Great for learning portion control
Great way to be able to manage portion control post op.
Great way to be able to manage portion control post op.
Nice wee plate. Clearly marked with the relevant portion sizes.
Amazing plate because l now know the portion size of my meals and it has made a big difference to prepping food.
Does what I need it to do
I guess we don't realise just how much we overeat. This plate is an awesome aid and reality check which I highly recommend to those who wish to take control of their food intake.
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