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Nutrition for Weight Loss Surgery: Meal Plans - WLS Book

Rated 4.8 out of 5
Based on 89 reviews

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Carefully formulated to target your concerns.

Avoid Unhealthy Options

Meal planning eliminates eating unhealthy food when you have a balanced meal at your fingertips, filled with nutrient-dense food prepped and ready to go!

Learn Portion Control

Planning your meals allows you to manage your portion sizes which means you'll be less likely to overeat.

Save Time

Planning and organising your meals can help you manage your time better, reducing aimless wandering and overspending when you're at the groceries.

Save Money

You can be more prepared with meal planning, reducing impulse buying of unnecessary groceries at the shops.

average rating 4.8 out of 5
Based on 89 reviews
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96% of reviewers would recommend this product to a friend
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Reviewed by Katrina Sheryl A.
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The Gastric Sleeve Guide - WLS Book
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The Gastric Sleeve Guide - WLS Book
Rated 5 out of 5

GSL Book

Great book with information that can help to getting on your journey and to the end as well, very helpful

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Reviewed by Sandra L.
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The Gastric Sleeve Guide - WLS Book
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The Gastric Sleeve Guide - WLS Book
Rated 5 out of 5

The gastric sleeve guide

This was a great helpful book to the lead up to my surgery and post op.

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Reviewed by Belinda R.
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Creating a New You Journal
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Creating a New You Journal
Rated 5 out of 5

Fantastic journal

I go in for Bariatric surgery on Wednesday, started filling out. Fantastic 12 week meal planner. Motivated sayings along the way. Really well thought out. You won't regret this purchase...

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Reviewed by Belinda R.
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Nutrition for Weight Loss Surgery: Protein Planner - WLS Book
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Nutrition for Weight Loss Surgery: Protein Planner - WLS Book
Rated 5 out of 5

Great book

Well worth the look.

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Reviewed by Belinda R.
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Weight Loss Surgery Friendly Single Serves - WLS Book
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Weight Loss Surgery Friendly Single Serves - WLS Book
Rated 5 out of 5

Great for one

This book is well set out, easy to follow. Simple but extremely tasty meals. Well worth the look.

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